Anti-Aging,  Physical Culture,  Weekly Goals

My physical goals for turning 52

November 15, 2023 /
  1. 10 straight Turkish Get Ups at 70 lbs (currently at 4)
  2. At least one marathon, whether an actual race or just running 26.2 miles
  3. Steel club mills at 25 lbs – sets of 10 – with a stretch goal of reverse mills at that weight
By  Comments Off on My physical goals for turning 52